THE ROLE OF THE HEART IN BODYWORK

In writing on the role of the heart in massage & bodywork, at first there seems to be little to say, but much to feel and do. The heart appears to simply call for us to truly care and appropriately act in a caring manner with our clients. It is most eloquent on its own terms. But please accept, ideally as food for our hearts, the following reflections…

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William James and the Gospel of Relaxation

“…If you never wholly give yourself up to the chair you sit in, but always keep your leg- and body-muscles half contracted for a rise; if you breathe eighteen or nineteen instead of sixteen times a minute, and never quite breathe out at that,—what mental mood can you be in but one of inner panting and expectancy, and how can the future and its worries possibly forsake your mind?…”

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PEACE NOW

The scope of bodywork includes not only individuals but, in the largest sense, our whole community - i.e. the “body politic.” The news media and the internet lead us to believe that kindness and rationality are in decline. This is not true - the majority of U.S. population holds positions that are thoughtful and kind….What to do?

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